Fuel your fortress, Ignite your metabolism, Thrive through life!
Tania Gustafson, owner of FIT Nutrition is an IBNFC Licensed and Certified Nutritionist as well as a Certified Fitness Instructor and has been active in the health and fitness industry since 1986. She is passionate about sharing the benefits of good nutrition and exercise with her clients as their personal Nutritionist & Fitness Coach and with the community via her bi-weekly nutrition and fitness column, "For The Health Of It", featured in the Life and Arts section of The Kelowna Daily Courier's Okanagan Saturday Edition.
Tania has always had a passion for natural healing and the role that food plays in the level of health we are able to either enjoy or suffer with so becoming a nutritionist was simply an extension of what came naturally. Four years ago, Tania joined in partnership with nutrition and fitness expert, Mark Macdonald, founder of Venice Nutrition, and NY Times two-time best-selling author, with a goal to help as many people as possible achieve their health and weight loss goals and take back control of their health. Tania coaches her clients on the importance of blood sugar stabilization which allows people to lose weight without dieting.
Patience and personalization are the key to creating a nutrition and fitness program that is right for each individual. Tania has worked with a variety of clients, including those recovering from injury, post gastric bypass, eating disorders, auto-immune challenges, high blood pressure and cholesterol, as well as athletes wishing to refine their look for competition and those simply wanting to make healthier changes to enhance their daily lives.
Whether you want to lose 5 lbs or 75 lbs, build lean muscle, or increase energy, learning how to stabilize your blood sugar is key and Tania has the program for you. Why weight? Book your free consultation today. Remember, the transformation always begins with you.